Coming back
Next Spring!

The women's only classes are paused for the winter.

If you still want to learn self-defence, you are welcome to join our Adult classes!

6 Week Self-Defense Program made to keep you safe
ANY OF THESE TROUBLES?
ARE YOU DEALING WITH

Do you want to lose weight and

tone your body?

Do you want to feel prepared to

defend yourself if you need to?

Are you ready to feel new levels of

self-confidence and empowerment?

PRACTICAL SELF-DEFENSE TECHNIQUES
Gain practical self-defense techniques that can be applied in real-life situations. The program will be based on the martial art of Brazilian Jiu-Jitsu, which our coach has been teaching for 10 years now.

Our Instructor will guide you through drills and scenarios designed to build strength, agility, and mental resilience. You will develop awareness, assertiveness, and strategies to protect yourself and your loved ones.
What will you learn?
First, you will learn how to stand your ground and be comfortable on your feet.

Then you will learn some techniques from the ground and...

some submissions, like arm-bending so you can submit/control someone.

And eventually, you can come to our daily Jiu Jitsu Classes and try the techniques you learned out on different people. (optional)

Schedule and Price
Classes will be held every Sunday at 8PM till 9PM.

Cost: 20$ per Class

Our gym is at 58 Belmore Drive, Wellington


What other women say about us

Owner | Lead Instructor

Josh Presley is a Brazilian Jiu-Jitsu (BJJ) black belt and one of the most accomplished jiu-jitsu practitioners on the east coast of Canada.


Of course, Presley was not born a black belt. He began practicing BJJ as a teenager, looking for a way to improve his health and get in shape. While Presley had no prior experience in martial arts, he became a dedicated athlete and an exceptional teacher through hard work and focus.


Presley is one of the top lightweight Canadian competitors of the 2010's, with medals from the IBJJF World Championships, Pan American Championships, and Abu Dhabi World Pro Trials. Presley has trained with legendary black belts, including Ryan Hall, Cobrinha, Jon Thomas, and faced tough international competition in his BJJ career.


Presley now places focus on passing his knowledge and passion for the sport of BJJ onto the next generation of BJJ athletes. Presley's instruction and content provide students the tools to progress faster than Presley did himself.


Contact us:
58 Belmore Drive, Wellington NS

Made on
Tilda