Get in Shape and Harness Your Body’s Capabilities with BJJ
BJJ is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.
LEARN TO FIGHT AND DEFEND YOURSELF IN A FUN SETTING
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ANY OF THESE TROUBLES?
ARE YOU DEALING WITH
Do you want to lose weight and
tone your muscles?
Do you want to feel prepared to
defend yourself if you need to?
Are you ready to feel new levels of
self-confidence and pride?
GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too. BJJ is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, BJJ is both a sport and a martial art – and it’s fun to learn. |
RESULTS AND GROWTH WITH EVERY CLASS!
Studying BJJ can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
BJJ BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS BJJ provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape. By combining cardiovascular training with toning and training, BJJ students push their bodies hard and learn what they are capable of. It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best. |
BJJ TEACHES PRACTICAL
SELF-DEFENSE TECHNIQUES
SELF-DEFENSE TECHNIQUES
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but BJJ is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, BJJ helps leverage even a small body into a huge problem for an attacker.
Best of all, BJJ builds strength and agility, both of which help in self-defense situations.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, BJJ helps leverage even a small body into a huge problem for an attacker.
Best of all, BJJ builds strength and agility, both of which help in self-defense situations.
BJJ STUDENTS WALK WITH CONFIDENCE AND PRIDE There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do. Studying BJJ gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible. Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life. |
Price List
Drop-In/Single Class
$20
10 Class Pass (No expiry)
$150
Monthly Membership (Unlimited Classes)
$135
3-Month Membership
$375
6-Month Membership
$690
Yearly Membership
$1200
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